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Practicing at Home

WELCOME

It's great to have you here -- the countdown to summer is on!

Please watch the video below to get started.

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WORKOUTS 
1 to 10

Video 2
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A latin influenced continuous full body routine to music to kick our Countdown off! 

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Another continuous routine, this time to Dance Music and focusing on your upperbody.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

THRIVE COOK BOOK

Video 5
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Included in your Summer Countdown free of charge! Our cook book is jam-packed with healthy and simple recipes. Calories are included for everything too.

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WORKOUTS 
11 - 20

Video 2
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A latin influenced continuous full body routine to music to kick our Countdown off! 

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Another continuous routine, this time to Dance Music and focusing on your upperbody.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

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Description of the class, the songs that are on there, and what kind of class it is.

CALORIE
CALCULATOR

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VIDEO #4

What help do I get in terms of diet? How does that work?

Vide 4

HOW TO USE OUR WORKOUT TRACKER & DIET ACCOUNTABILITY SHEET

We update the workout tracker. You update the diet tracker.

Please note that you will need to download the Google Sheets App 

Video 5
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