
HOW DOES IT WORK!?
5 completely free classes delivered to your email from September 3rd to 7th.
There's no need to sign up, you just register your name and email and we'll send them to you.
If you do all five classes, you could win also win a prize!
LOSE WEIGHT. GET FIT. HAVE FUN. WIN GOODIES!
There's nothing to lose and everything to gain. Don't miss this. Here's how it works...

REGISTER
You don't need to sign up. Just tap the button above and provide us with your name and email - and you're IN!

YOUR TEAM
We'll put you in a team and you'll get a point for every workout you complete!

GET FIT!
Enjoy the challenge of doing our 5 free workouts. If your team does the most, you will all enter a prize draw!

TAKE IT FURTHER
If you enjoy the free challenge, you'll have the option of signing up for September at a discount!



THE TEAMS
Q. Which team am I in?
A. If you're being referred by a friend, you will join their team. If you are signing up on your own, we'll put you in one randomly.

What if I don't want to be a part of a team?
Not feeling super social? That's fine, you can just choose not to join your teams WhatsApp chat. It's totally optional.
You'll still be given points for your workouts, and you'll still get a split of the prize if your team wins!
WHAT DO I GET IF I SIGN UP FOR A MEMBERSHIP?
Everything that you need to transform your health & fitness

Your Classes
21 New Classes each month, plus our vault of 1,500+ classes

Diet Plan
Expert help in coming up with a diet goal that works for you

WhatsApp Group
..And your own team of ladies. You get points for working out!

Diet Accountability
We have a system to keep you on track every day to ensure results
YOUR 5 FREE CLASSES
Here's what you have to look forward to...
ANY ABILITY
Our classes are done in a way so that anybody, even absolute beginners, can join in. For any moves that are tricky or higher impact, you'll see an "easier" modification pop up to follow along with.
21 MINUTES
All you have to do is find 21 minutes. This definitely beats having to gear yourself up for a 45 minute or hour long class!
no equipment
You just turn the class on and follow along. We want to make sure there are zero barriers to you taking part each day.
MUSIC & THEMES
All of our classes are done to music and every week we do has a different theme,. We do it this way to keep things interesting and spicy, so that you'll keep ticking off classes!
We won't be doing this again any time soon, so don't miss out.









We structure the classes in a way to keep things interesting. Every month is a new, 21 workout challenge, comprised of all different classes that together are a complete fitness programme.
Nothing is left out. We build your cardio, tone your bum/legs/abs/upperbody & stomach, build your strength, and burn fat.
RULES
Here's how this is going to be decided in a bit more detail, and to make sure there's no ambiguity!
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The team with the most points enters a prize draw (more info to come)
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To be included, you must do all five workouts.
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The cutoff to complete the workouts will be Sunday, midnight.
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To log your workout, you have to go to the @thriveignite Instagram page and leave us a comment. There's a different image for each day. If you did Day 1, comment under Day 1's class, etc.
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There's no other way of logging your workout.
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How do we know you're actually doing the workouts? We will ask you to take a selfie in front of your screen once your workout is completed. Totally private, you don't have to send it to us or share it etc, just keep it on your phone... But if your team wins and you win a prize, we will ask for one of these images at random just to verify.
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We will announce the winners on Monday September 8th.
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We'll contact the winners privately to arrange delivery of any prizes.
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Mark will have the final say if any ambiguous situations arise! (e.g. somebody has been sorted in to two teams, or not sorted at all, or if there's just anything unforeseen).
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By taking part in this challenge and doing these workouts, you agree to these rules!
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I reserve the right to kick anybody out of the challenge for their behaviour towards me or the rest of our participants.
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In the event of a tie, the prize will be split between however many teams are tied for the win.
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If someone joins late, they can still take part but they won’t be eligible to win the prize unless they catch up on all missed workouts before the deadline.
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Forgot to comment on the right post? Unfortunately, we can’t backdate points. Commenting under the correct day's post is the only way to earn a point.
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If you’re commenting from a private account, make sure you’re following @thriveignite so we can see your comment and count it.
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If you’re asked for a verification selfie (point 6) and can’t provide one, none of your workouts will count to your teams total.
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These rules may be adjusted before the challenge starts.
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You can absolutely get others involved, but each person must sign up separately and join the challenge via the proper steps. No ‘ghost’ players getting points without being on the list.





























