GET FIT, HAVE FUN
JOIN THE BEST HOME FITNESS COMMUNITY THERE IS
HELPING YOU TO LOSE 4 TO 8 POUNDS PER MONTH*
*an average, based on women who stick to the programme correctly. Not a guarantee.
SUITABLE FOR COMPLETE BEGINNERS
A PROVEN SYSTEM THAT BRINGS RESULTS
FLEXIBLE AND CAN WORK AROUND YOU
STARTS MARCH 3RD
DON'T MISS OUT & LETS GET STARTED
CREATING YOUR TRANSFORMATION.
HOW THRIVE WORKS
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Thrive is a group for women on a weight loss or fitness journey
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Each month we bring out a new 21 day weight loss challenge for our members.
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There's a brand new class each day that can be done any time, and lasts just 21 minutes.
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The classes are without a doubt, the best you will find on the internet. They're informal, good fun, require no equipment or experience, and can be done by any fitness level.
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If you're looking to lose weight, we also set you up with a dietary target.
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Your job is to do the class each day, and stick to your diet target. You won't get it perfect, but you don't need to in order to get results.
Once you sign up, you'll be invited to join our WhatsApp community.
You get to join your own 'Squad' of ladies. This is a smaller group chat that you can use for support
Everything comes together to create a structure that has been proven to work for so many women, time and time again.
Direction? Check. Support? Check. Simplicity? Check. Fun? Check.
WHAT TO EXPECT AFTER SIGNING UP
Women just like you who have joined us have reported..
> Going from feeling debilitatingly miserable about the way they look... to LOVING the way they look and feeling more-than-confident enough to rock that bikini.
> Going from feeling like they hate exercise, and being close to accepting that they will never get to enjoy the benefits of it... to being an exercise FANATIC where fun daily movement is as much a part of their daily routine as brushing their teeth!
> Going from knowing they're on track to a lot of time spent in the doctors office.. to knowing they're doing all they can to live a vibrant and healthy life free of preventable illness & physical issues.
> Going from feeling like they're setting a bad example for their kids.. to KNOWING they're setting their children up for a life where they think positively about healthy eating and exercise.
> Going from feeling bloated and sluggish with a lack of energy.. to feeling energetic & vibrant, and being able to show off the best version of themselves regularly.
> Going from feeling STUCK in that cycle of weight loss & then weight gain, and feeling like this is the way it has to be forever .. to creating a routine that STICKS, and living a new life with a balanced routine that is actually enjoyable!
There's no difference between the women we have helped and YOU.
Q. WHY IS IT THAT SOME WOMEN CREATE A SUCCESS STORY, AND SOME WOMEN STRUGGLE TO BE CONSISTENT?
A. Those women you have seen on Instagram who have incredible transformations?
There's no secret. They found something they enjoy, and that fits in with their schedule.
That's all.
Something that is simple, but also enjoyable.
Maybe Slimming World just made sense to them, or maybe they got addicted to that buzz of running.
We have been able to help so many women like you, as we understand this.
Thrive is designed to be simple, flexible, and above all enjoyable.
We make our classes short.
Fun.
Addictive.
With loud music and lots of energy.
With no experience or equipment required.
Helping you to feel amazing every day in just 21 minutes.
We make it far easier for you to be consistent and to create your success story.
A lot easier than driving to a packed out gym every evening!
Just find 21 minutes per day. Pop the class on your TV. Follow along.
Simple!
Hi,
My name is Mark.
I created Thrive Ignite with my partner, Emily, in 2021.
It quickly became popular and we had to figure out what the hell we were doing that
people loved so much.
It turns out it was being ourselves. We're not formal or super serious. We took the
pressure off naturally and made it fun.
Emily operates behind the scenes a bit more now, so you're stuck with me. But since those
early days, we have created over 1000 classes, and helped thousands of women.
So what I'm trying to say is .. it must have just been me that everybody liked.
Hopefully we'll see your sign up come through soon so that we can be a part of your
health and fitness journey.
HOW THRIVE WORKS
1.
We bring out a new fitness class every day for 21 days. Log on, beam the class to your TV, and follow along for as many days of 21 as you can. We're looking for progress, not perfection.
2.
You also have the option of personalised calories. We have daily diet accountability system where you can check in each day to let us know if you stuck to your calories or not.
3.
At the end of 21 days, we release a check-in for you to do. Here we look at how things went, where we can improve, and whether you need an adjustment to your calories, etc.
4.
We run a throwback week, where the daily classes are older ones from our vault. Everything remains the same, but it's a chance for you to re-energise and avoid burn-out.
