WHAT'S INCLUDED?
Everything that you'll need to at least get started on your weight loss journey.
Your Classes
3 x Free Home Workouts
Meal Plans
For different calorie allowances
Shopping List
For each Meal Plan
Calorie Calculator
Find out how many calories you need to lose weight
YOUR FREE CLASSES
A continuous routine to Halloween inspired music from October '24
A low intensity steps class made in the style of a Dance Mat
A fast and fiery routine to 80's music. This is a tough class, but there are modifications throughout for you to switch to when you need to.
MEAL PLANS &
SHOPPING LISTS
We provide you with a 2 week meal plan and shopping list that works for the following calorie targets. We also provide a calculator in case you don't know how many calories you should be eating.
You may have to adjust your meal plan based on dietary preference or if your caloric target isn't listed. Obviously just choose whichever is closest and adjust accordingly.
"Over 3 stone difference in 8 months thanks to calorie counting and Thrive Ignite workouts! Keep going ladies, we can do this!!"
Sarah G
