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STARTS JAN 5TH | AT HOME | BEGINNER FRIENDLY 
 

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Take part alongside hundreds of women committed to feeling amazing in 2026

Learn More
 

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HOW DOES THE FREE
CHALLENGE WORK!?

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1. Recieve your class each day via email. tap it to open the workout on youtube.

2. Pop it on the tv and follow along with a fun 21 minute routine, full of cheesy tunes you know and love.

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3. Win a prize! if your team does the most workouts, you get entered in to a prize draw!

LOSE WEIGHT. GET FIT. HAVE FUN. WIN GOODIES!

There's nothing to lose and everything to gain.

Want to know more? Watch the video below 👇

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REGISTER

You don't need to sign up. Just tap the button below and provide us with your name and email - and you're IN!

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YOUR TEAM

We'll put you in a team and you'll get a point for every workout you complete!

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GET FIT!

Enjoy the challenge of doing our 5 free workouts. If your team does the most, you will all enter a prize draw!

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TAKE IT FURTHER

If you enjoy the free challenge, you'll have the option of signing up for a membership at a discount!

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WE HAVE HELPED 1000's OF WOMEN JUST LIKE YOU TO BECOME THEIR MOST CONFIDENT & HAPPY SELF!

EVEN ABSOLUTE BEGINNERS. EVEN IF YOU'RE SUPER UN-FIT. IN FACT, THIS WAS MADE FOR YOU.

 

DO WE WANT YOU TO DO 100 BURPEES? NO!

 

WE WANT YOU TO ENJOY MOVING EACH DAY. GOING AT YOUR OWN PACE, RELEASING ENDORPHINS AND BUILDING A HABIT.


FUN & SIMPLE WORKOUTS = RESULTS!

YOUR 5 FREE CLASSES

Classes
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All of our classes are..

ANY ABILITY

Our classes are done in a way so that anybody, even absolute beginners, can join in. For any moves that are tricky or higher impact, you'll see an "easier" modification pop up to follow along with.

21 MINUTES

All you have to do is find 21 minutes. This definitely beats having to gear yourself up for a 45 minute or hour long class!

no equipment

You just turn the class on and follow along. We want to make sure there are zero barriers to you taking part each day.

MUSIC & THEMES

All of our classes are done to music and every week we do has a different theme,. We do it this way to keep things interesting and spicy, so that you'll keep ticking off classes!

We won't be doing this again any time soon, so don't miss out.

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We structure the classes in a way to keep things interesting. Every month is a new, 21 workout challenge, comprised of all different classes that together are a complete fitness programme.

Nothing is left out. We build your cardio, tone your bum/legs/abs/upperbody & stomach, build your strength, and burn fat. 

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THE TEAMS
 

For the challenge, you're automatically sorted in to a team. If your team does the most workouts, you can win a prize!

We'll put you in a team at random. Please note that you don't have to join the team chat or be social if you'd prefer to just go it alone!  

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THIS LOOKS GREAT! WHAT IF I WANT TO BECOME A MEMBER?

It's £29.99 per month, and we give you everything you need to transform your life!

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Your Classes

21 New Classes each month, plus our vault of 1,500+ classes

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Diet Goal

Expert help in coming up with a diet goal that works for you

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WhatsApp Group

..And your own team of ladies. You get points for working out!

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Diet Accountability

We have a system to keep you on track every day to ensure results

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"Over 3 stone difference in 8 months thanks to calorie counting and Thrive Ignite workouts! Keep going ladies, we can do this!!"

Sarah G

RULES

Here's how this is going to be decided in a bit more detail, and to make sure there's no ambiguity!

The team with the most points enters a prize draw (more info to come)
 

To be included, you must do all five workouts.
 

The cutoff to complete the workouts will be Sunday, midnight. 
 

To log your workout, you have to go to the @thriveignite Instagram page and leave us a comment. There's a different image for each day. If you did Day 1, comment under Day 1's class, etc. 
 

There's no other way of logging your workout.
 

How do we know you're actually doing the workouts? If your team wins, we may contact you with some basic questions just to make sure you actually did the workouts. 
 

We will announce the winners on Sunday, January 11th.
 

We'll contact the winners privately to arrange delivery of any prizes.
 

Mark will have the final say if any ambiguous situations arise! (e.g. somebody has been sorted in to two teams, or not sorted at all, or if there's just anything unforeseen).
 

By taking part in this challenge and doing these workouts, you agree to these rules!
 

I reserve the right to kick anybody out of the challenge for their behaviour towards me or the rest of our participants.
 

In the event of a tie, the prize will be split between however many teams are tied for the win.
 

If someone joins late, they can still take part but they won’t be eligible to win the prize unless they catch up on all missed workouts before the deadline.
 

Forgot to comment on the right post? Unfortunately, we can’t backdate points. Commenting under the correct day's post is the only way to earn a point.
 

If you’re commenting from a private account, make sure you’re following @thriveignite so we can see your comment and count it.
 

These rules may be adjusted.
 

You can absolutely get others involved, but each person must sign up separately and join the challenge via the proper steps. No ‘ghost’ players getting points without being on the list.

WHAT DO OTHERS THINK OF THRIVE

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